ALARMING FACTS ABOUT DIABETES THAT PEOPLE MIGHT NOT
BE AWARE OF:
With thanks to follwing sources
1. nm.org 2. apollosugar.com3. cdc.gov 4. factretriever.com 5.v en.wikipedia.org
“Unlocking Wellness: Your Journey to Optimal Health and Fitness” Welcome to our Health and Fitness blog, where we explore the science, tips, and motivation behind achieving a balanced lifestyle. Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, we’ve got you covered. Dive into our articles on nutrition, exercise routines, mental well-being, and more. Get tips on health, stress, joints pain, arthritis, anxiety, life style, weight loss in English and Urdu
ALARMING FACTS ABOUT DIABETES THAT PEOPLE MIGHT NOT
BE AWARE OF:
Emergency home remedies for toothache
It is well known fact that Toothaches can be quite painful, and while it’s essential to see a dentist for proper diagnosis and treatment, there are some emergency home remedies for toothache to alleviate the discomfort. Remember that these remedies are not a substitute for professional dental care, especially if the pain persists or worsens. Here are some emergency and home remedies for toothache:
Saltwater Rinse:
Hydrogen Peroxide Rinse:
Cold Compress:
Peppermint Tea Bags:
Garlic:
Vanilla Extract:
Clove Oil:
Guava Leaves:
Wheatgrass Juice:
Thyme:
Remember to consult your dentist if the pain persists or if you suspect an underlying dental issue. They can provide proper guidance and treatment. 🦷
Chronic autoimmune skin condition, Psoriasis
What is psoriasis ? How to Treat, What are approaches for reatment?
What Is Psoriasis? Psoriasis is a chronic
autoimmune skin condition characterized by the rapid buildup of skin cells.
This leads to the formation of silvery scales and red or purple patches on the
skin. These patches can be itchy, painful, and may cover large areas of the
body. While there is no cure for psoriasis, effective management can help
control symptoms.
Psoriasis triggers are not universal. This means that what may trigger psoriasis in one person may not affect another. Some of the possible triggers include:
Stress: High stress levels may easily trigger a flare-up. If you learn how to relax and manage your stress, you can reduce and possibly prevent potential flare-ups.
Smoking: Smoking makes it harder to get rid of the symptoms and manage the condition. It is also closely linked with a type of pustular psoriasis that mostly affects your hands and soles of your feet.
Obesity: Excess weight increases the risk of psoriasis. Lesions associated with all types of psoriasis often develop in your skin creases and folds.
Infections: Anything that can affect your immune system can easily trigger psoriasis. In particular, strep throat is known to trigger guttate psoriasis in children. Other infectious diseases can cause your body’s immune system to respond, leading to the outbreak of psoriasis.
Medications: Lithium, which is used to treat bipolar disorder and beta-blockers for high blood pressure, can increase the risk of psoriasis. Various drugs that are used to prevent and treat malaria may also trigger psoriasis.
Injury to your skin: Psoriasis may develop in areas of your skin that have been traumatized or injured. This is commonly referred to as the Koebner phenomenon. Sunburns, scratches, and vaccinations can trigger a Koebner response as well.
Homeopathic Treatments: Homeopathy is an
alternative approach that uses highly diluted substances derived from minerals,
plants, and other sources. However, there is limited scientific evidence to
support homeopathic treatments for psoriasis. Some commonly touted homeopathic
remedies include:
Other Natural Approaches:
Comprise of creams, lotions, and ointments that you apply
directly to your skin. They include moisturizers, vitamin D creams, and
prescription corticosteroids. Shampoos made with coal tar or salicylic acid
also fall into this category.
Light Therapy
Light therapy makes use of ultraviolet light or natural
light to kill the overactive white blood cells that are attacking your healthy
skin cells and causing rapid growth. Phototherapy may be performed in the
doctor’s office or at home. Both UVA, and UVB light may help manage symptoms of
mild to moderate psoriasis.
Remember: Always consult a healthcare professional
before trying any treatment, especially for chronic conditions like psoriasis.
Individual responses to treatments vary, and what works for one person may not
work for another.
Sources: