“Unlocking Wellness: Your Journey to Optimal Health and Fitness” Welcome to our Health and Fitness blog, where we explore the science, tips, and motivation behind achieving a balanced lifestyle. Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, we’ve got you covered. Dive into our articles on nutrition, exercise routines, mental well-being, and more. Get tips on health, stress, joints pain, arthritis, anxiety, life style, weight loss in English and Urdu
Friday, June 7, 2024
Tonsils and other ailment in Homeopathy
Baptisia
fevers
Baryta acetica
Lumbago
Baryta carbonica
Swollen glands
Baryta iodata
Tonsilitis
Baryta muriatica
Large tonsils
Belladonna
Fever
Belladonna
high fevers with redness & delirium
Bellis perennis
Bruised soreness
Bellis perennis
healing of cuts and wounds
Benzoicum acidum
Bedwetting
Berberis aquifolium
Acne
Berberis vulgaris
Cystitis
Adoloscents acne and homeopathy
Acne is very common in adolescents. The eruptions are generally present on the face, neck, upper chest and upper back and are caused by inflammation of the small sebaceous glands which open into hair follicles. The glands become blocked and acne develops.
Homeopathy always treats successfully this problem if the homeopathy philosophy is followed strictly.
Below is a list of some possible homeopathic remedies which should be taken as per individual symptoms
Berberis vulgaris - Skin is very rough and is persistent with acne. Pale and earthy complexion.
Kali bromatum - Bluish-red pustules on the face, neck and shoulders, which leave unsightly scars.
Ledum palustre - Red, pimply eruptions occur on the forehead and cheeks, the area stings when touched. The person is generally sensitive to the cold.
Sulpher - This remedy suits chronic acne with rough, hard skin. The spots are itchy, red, sore and frequently become infected. Spots and surrounding skin is aggravated by washing and bathing.
Common causes of acne and homeopathy
Common Causes of acne are diet over-rich in carbohydrates, constitutional, lack of hygiene.
Symptoms include discomfort, irritation, infection, discharge.
Suggested remedies:
Kali brom: very useful remedy in chronic acne. Use in 1M potency on alternate day.
Sulphur: one of the best remedies for raised hard circular areas which are red and often sore and infected. Usually they are worse for water.
Calc sulph: useful with pallor, sweaty forehead and flabbiness.
Pulsatilla: helpful in all cases which are aggravated by heat.
Arsenicum: useful in chronic cases where there is severe weakness associated.
Echinecia: A good blood purifier . Use in low potency ( Q )
Thursday, June 6, 2024
Pimples, Acne and its Homeopathic Treatment
Gulshan e Iqbal
Karachi
Email: nayyer.cargologik@gmail.com
Tuesday, June 4, 2024
Special Biochemic Combinations (Part-1)
Dr. Sayeed Ahmad D. I. Hom. (London)
ACNE
CP3x alone or CP3x, FP12x, KM3x, KP3x, NM3x, NP3x, S12x or
CF3x, CS3x, KS3x, MP3x, NS3x
ANGER
KP3x, NM3x
ANGINA PECTORIS
CF3x, FP12x, KM3x, KP3x, MP3x, S12x
ANXIETY
KP3x, KS3x
ARTERIOSCLEROSIS
CF3x, NM3x, S12x
BRONCHITIS
FP12x, KM3x, KS3x, NS3x, S12x
CHILD SLOW TO LEARN TO WALK
CP3x, NM3x
CHILD SLOW TO LEARN TO SPEAK
CP3x, NM3x
COLITIS
KM3x, KS3x, MP3x
COLLAPSE
CP3x, KP3x, NM3x
COMA
CP3x, CS3x, KP3x, NM3x
CONSTIPATION
KM3x alone or CF3x, CP3x, FP12x, KM3x, KP3x, KS3x, MP3x, NM3x NP3x, NS3x, S12x
CORN
CF3x, KM3x, NM3x, S12x
COUGH
CF3x, CP3x, FP12x, KM3x, KP3x, KS3x, MP3x, NM3x, NP3x, NS3x, S12x
COUGH (EXCESSIVE EXPECTORATION OR RATTLING IN CHEST)
KM3x, KS3x, NM3x, S12x
CYST
CF3x, CP3x, CS3x, NM3x, S12x
DANDRUFF
KM3x, KS3x, NM3x
DEAFNESS
KM3x alone or CP3x, KP3x, MP3x, KM3x, KS3x, NM3x, NP3x, S12x
DIABETES
NS6x, MP6x or NP3x, NS3x or NP6x, NS6x
DROPSY
CF30x, KM12x, KP12x, KS3x, NM12x, NS12x
DYSMENORRHŒA
MP3x
EXHAUSTION
CP3x, KP3x, NM3x
FILARIA
KM3x, KS3x, NP3x, NS3x, S12x
GLANDS (STONY HARD)
CF3x
HAIR FALLING
CP3x, KM3x, KP3x, KS3x, NM3x, S12x
HAIR (GRAY PREMATURELY)
S12x
HEART FAILURE
CP3x, KP3x, NM3x
HERNIA
CF3x, CP3x, FP12x, KM3x, NM3x, S12x
HIGH BLOOD PRESSURE
CF3x, CP3x, FP12x, KM3x, KP3x, MP3x, KS3x, NS3x, NM3x, NP3x, S12x
IMPOTENCY
CP3x, CS3x, KM3x, KP3x, NM3x, NP3x, NS3x, S12x
INJURIES TO HEAD AND ITS EFFECTS
CP3x, FP12x, KM3x, KP3x, MP3x, NS3x
JAUNDICE
NS3x
LEUCODERMA
NM3x (Internally) thrice daily.
NM3x (Powder to be rubbed on the patch thrice daily).
LOW BLOOD PRESSURE
CP3x, KP3x, NM3x
NOTE:
Any information given above is not intended to be taken as a replacement for medical advice. Therefore, it is very important that the patients should avoid self-treatment and rather consult the most abled and qualified classical homœopath and take the treatment under his proper guidance and advice.
Reference:
Simplest Remedies For All Diseases by Dr. B. S. Darbari.
Comparison With other Medical System in Urdu
Open Discussion on Homeopathy
Progress on Meetings with Standing Committee
Saturday, March 30, 2024
Pus filled eruptions, Acne, Pimples and Homeopathic remedies
Pus filled eruptions, Acne, Pimples and Homeopathic remedies
Introduction
Acne and pimples are common skin conditions that can affect people of all ages. While conventional treatments often focus on topical creams, antibiotics, and harsh chemicals, homeopathy offers a holistic approach to address the underlying causes and promote overall well-being. Let’s explore some effective homeopathic remedies for acne and pimples.
**1. Arsenicum Album
- Symptoms: Acne with burning pain, worse at night. Skin feels dry and itchy. Anxiety and restlessness.
- Precautions: Avoid spicy and oily foods. Maintain good hygiene.
**2. Hepar Sulphuris Calcareum
- Symptoms: Pimples that are painful, sensitive to touch, and may form abscesses. Skin is unhealthy and prone to infections.
- Precautions: Keep the affected area clean. Avoid squeezing or picking pimples.
**3. Silicea
- Symptoms: Acne with pus-filled eruptions. Skin is slow to heal. Easily chilled and sensitive to cold.
- Precautions: Stay warm and avoid exposure to cold winds.
**4. Kali Bromatum
- Symptoms: Acne on the face, chest, and back. Skin looks dirty and greasy. Depression and irritability.
- Precautions: Limit dairy and refined sugar intake.
**5. Berberis Aquifolium
- Symptoms: Acne with dark, red pimples. Skin appears blotchy. Digestive issues.
- Precautions: Maintain a healthy diet and stay hydrated.
**6. Natrum Muriaticum
- Symptoms: Acne on oily skin, especially around the hairline. Craving for salty foods.
- Precautions: Avoid excessive salt consumption.
Precautions to Prevent Future Acne and Pimples
- Diet: Consume a balanced diet rich in fruits, vegetables, and whole grains. Limit dairy, sugar, and processed foods.
- Hygiene: Keep your face clean and avoid touching it frequently. Use gentle, natural cleansers.
- Stress Management: Stress can worsen acne. Practice relaxation techniques like yoga or meditation.
- Avoid Squeezing: Resist the urge to pop pimples, as it can lead to scarring and infection.
- Stay Hydrated: Proper hydration supports healthy skin.
- Sun Protection: Use sunscreen to prevent UV damage.
Remember that homeopathic remedies work best when individualized based on your unique symptoms. Consult a qualified homeopath for personalized advice and treatment.
Disclaimer: This article is for informational purposes only. Always consult a healthcare professional before starting any new treatment.
Thursday, March 7, 2024
Neem Leaves Benefits
Neem Leaves Benefits
- Neem is helpful in removing blemishes and acne scars from the face. Grind some dried neem leaves into a powder, then mix it with rosewater or plain water. Apply this paste to your face and rinse with cold water after a few minutes. It is beneficial for all types of skin issues.
- Boil
a handful of neem leaves in a liter of water. Once the water turns green,
strain it and store it in a bottle. Use it as a toner on your face before
bedtime. Regular use will help eliminate blackheads, whiteheads,
blemishes, and dark circles.
- Neem
oil is also available in the market. Apply it to your face every night
and wash with cold water in the morning. You’ll see positive results
soon. If you have a fungal infection in your nails, massaging them with a
few drops of neem oil can help get rid of it.
- If
your skin is very sensitive and blackheads are not easily disappearing,
mix a few drops of neem oil in water and apply it to blackheads. With
daily use, blackheads will vanish.
- For
infections in the mouth, rinsing with boiled neem water is very
effective.
- If
your hair falls excessively and is also dry, add boiled and cooled neem
water to your hair after shampooing. It strengthens the hair roots.
Whatever oil you use for your hair, add a little neem oil and massage your
scalp. Your hair will grow faster.
- Some
people suffer from excessive heat rashes and severe itching, along with
tiny blisters. For this, take equal amounts of neem leaves, mint leaves,
and fennel seeds. Boil them in hot water until it turns cold. After
bathing, use a muslin cloth soaked in this mixture to soothe the heat
rashes.
- To
brighten and rejuvenate your face, wash and dry neem leaves, then grind
them into a powder. Mix this powder with rose petal powder, yogurt, and a
little milk to make a paste. Apply this paste to your face. Wash after 15 minutes.
- Fresh
Neem Leaves Paste:
- Grind
fresh neem leaves into a paste. Applying this paste to burns does not
cause infection, whether the wound is minor or severe. If you apply neem
oil to the wound, it heals quickly.
- Eating
fresh Neem Leaves:
- Consuming
fresh neem leaves from the neem tree not only helps with diabetes but
also aids in weight loss.
- Take half a kilogram of neem leaves and add them to a kilogram of mustard oil. Boil it over low heat until the leaves burn. Strain it and store it in a bottle. This oil is excellent for itchy areas. Apply it to the affected area daily, and God willing, it will relieve all types of itching. It’s also beneficial for eczema.
Sunday, October 13, 2013
Monday, September 16, 2013
Wednesday, February 1, 2012
Wednesday, December 21, 2011
Clear beautiful Face- Acne Free, Blackheads Free, and Pimple Free
Antimonies Crud.
Calcarea Carb
Nux Vom.
Sepia.
Silicea.
Mercurius Sol.
Arsenicum Alb