It is seen that short heighten people are always tensed because of their height. Similarly many girls cant get married being short heightened.
First of all it’s necessary to know that why our body growth stops. The growth is not only dependent on hereditary but hormones equally play important role in body's growth. Any imbalance in hormone growth leads to many problems in the body including short heighten.
I have read the many posts regarding increasing height in different forums on internet. Most of the doctors have suggested following
1. Baryta Carb 30
2. Silicia 12x
3. MEDORRHINUM 1M
4. SYPHILINUM 1M
5. Symphytum Mother Tinc
Many readers were found confused and they consistently inquired about all this prescription.
No doubt, all the respected doctors suggest the medicine according to best of their knowledge and experience. However, as a layman, one can confused easily by all such suggestions.
I would like to share my experience with u here.
Baryta Carb is best medicine for increasing height. I have seen the magic of this medicine many times in my practice. However, I always suggested only one of following three medicines with baryta carb according to the constitution of the patient.
1. MEDORRHINUM 1M
4. SYPHILINUM 1M
5. Tuberclonium 1M
However as hint, I recommend as per following
- A person with thin body, beautiful structure -one dose of Tuberclonium after 15 day
- A person having tendency to obesity, one dose of Medohhrinum 1 M after 15 days
- A person with dull structure, neither heavy nor slim but not a good looking structure - one dose of Syphlinum 1M once in two we
Note: Exercise is essential with medicines to increase the height. Here is an effective exercise for purpose.
Exercise:
1) Stand straight in relaxing position keeping your both hand on thigh.
2) Take a long breath, keep air in your lungs for maximum time and then release slowly. Do this three times.
3) After 1 minute, pick your both hands up stretching your whole body upward and upward so that your whole body in picked up on your toes.
4) Keep yourself in this position for upto 1-2 minutes and then become down slowly.
5) Do this exercise 3-5 a day. Best time for exercise is 2 hour before or after taking meals and early in the morning.