Numbness and shock remedies

Homeopathy in emotional problems- 3

Homeopathy is very effective for emotional problems. Here is a short list of homeopathic medicines in this regard.

Effective remedies for insomnia

Difficulty relaxing Remedy : Coffea
Irritability and insomnia Remedy : Nux vomica
Fear and insomnia Remedy : Aconite

Effective remedies for shock

Emotional numbness and shock Remedy : Aconite
Shock after a fright Remedy : Gelsemium

Potpourri

Potpourri

I have used Alumina-200 in alteration with Merc. Sol-200 for intense itching when worse with warmth.

Coffea Cruda-200 in alternation with Kali. Phos-200 has been useful for treating insomnia

Explore Sulphur-200 as an inter-current remedy in sexual weakness

In Ptosis (Drooping of eyelids), I have succeeded with Causticum in high potency in alternation with Gelsemium and Kali Phos.

In violent dry and fatiguing cough, Rumex-30 has given me good results

Consider Colocynthis, Gnaphalium, Rhus tox when treating sciatic pain

In Anorexia, Cocculus-30, Pulsatilla-6+30, China-30 are remedies recommended by Dr. P. N. Pai and have been has been found useful in many cases.

Most of my cases of Dysentery have been cured with Colocynthis and Merc. cor

I have used the trio of Arsenicum alb, Ipec and Natruam sulph in treating asthma

Homeopathic Dr. Sultan Mahmood
HillView Avenue,
Rawalpindi
E-Mail:- hdrsmahmood@hotmail.com

Sleep and Homeopathy Part 1

Sleep and Homeopathy Part 1

Symptoms
Exceedingly restless.
Suggested Medicine
Aconite Nap

Symptoms
Drowsy after vomiting or stool.
Suggested Medicine
Aethusa Cynap

Symptoms
Sleeps with hands over head.
Suggested Medicine
Arsenic Alb


for further details read my Article

Have a great sleep

Drowsy but no Sleep

Drowsy but no Sleep

Sleep and Homeopathy Part 2
Symptoms
Drowsy; goes to sleep before finishing sentence.
Suggested Medicine
Bapt Tinct

Symptoms
Awakens from sound sleep when put into the crib.
Suggested Medicine
Borax

Symptoms
Disturbed by constant desire to urinate.
Suggested Medicine
Canthrus

Cannot Sleep and Homeopathy Part 3

Cannot Sleep and Homeopathy Part 3

Symptoms
Cries out as if frightened; can hardly go to sleep again.
Suggested Medicine
Cina

Symptoms
Sleepy, but sleep does not rest him; worse at 3 a. m. Awakens early.
Suggested Medicine
China

Symptoms
Sleepy, but cannot sleep.
Suggested Medicine
Chammomilla

Symptoms
Wide awake; is so full of schemes, he cannot go to sleep.
Suggested Medicine
Coffea

Awakens at 3 or 4 am

Awakens at 3 or 4 a. m

Sleep and Homeopathy Part 4

Symptoms
Sleepless from nervous excitement; picking at bedclothes; reaching out for things.
Suggested Medicine
Hyoscyms Niger

Symptoms
Awakens at 3 or 4 a. m.
Suggested Medicine
Kali. carb

Symptoms
Aggravation of all symptoms after sleep.
Suggested Medicine
Lachsis

Hunger awakens him at night

Hunger awakens him at night

Sleep and Homeopathy Part 5

Symptoms
Hunger awakens him at night.
Suggested Medicine
Lycopodium

Symptoms
Sleepy in early evening; awakens at 3 a. m., goes to sleep again, gets up in the morning feeling wretched.
Suggested Medicine
Nux. Vom

Symptoms
Drowsy, but cannot sleep; kept awake by every noise; stupor; face livid, hot; lies snoring; like a log. Coma; face pale, eyes glassy, half closed. Picking of bedclothes during sleep.
Suggested Medicine
Opium

Symptoms
Restlessness at night, compelling frequent change of position.
Suggested Medicine
Rhustox

Symptoms
During sleep cries out; knows nothing of it.
Suggested Medicine
Zincum Met

Japan Kaizen method for sleep

Japan Kaizen method for sleep

The Japan Kaizen method for sleep is a practice that incorporates the principles of continuous improvement and gradual change to help improve sleep quality. Kaizen, which means "change for better" in Japanese, emphasizes making small, incremental changes to ultimately achieve big improvements.

One key aspect of the Japan Kaizen method for sleep is creating a bedtime routine that promotes relaxation and signals to the body that it is time to rest. This may include activities such as turning off electronic devices, dimming the lights, practicing deep breathing exercises, or reading a book. By consistently following this routine, individuals can train their bodies to associate these activities with sleep, making it easier to fall asleep and stay asleep throughout the night.

Additionally, the Japan Kaizen method for sleep advocates for creating a comfortable sleep environment that is conducive to restorative rest. This may involve investing in a comfortable mattress and pillows, maintaining a cool room temperature, and minimizing noise and distractions in the bedroom.

 

The Japanese Kaizen method offers a practical approach to improving sleep habits. Let’s explore it from various angles:

1. What is Kaizen?
• The term “Kaizen” translates to “change” in Japanese. It emphasizes making small, incremental improvements over time.
• Kaizen techniques can be applied to sleep routines, helping us adopt healthier habits for better rest.
2. Benefits of Good Sleep:
• Sleep is crucial for mental and physical health. During sleep, the body repairs cells, processes information, and strengthens itself.
• Benefits include habituation memoirs, muscle growth, tissue repair, hormone production, and overall transformation.
3. Understanding Insomnia:
• Insomnia is characterized by difficulty falling asleep, staying asleep, or waking up too early.
• If you consistently sleep less than six hours per night or feel tired despite proper sleep, consult a doctor or sleep specialist.
4. Kaizen Techniques for Better Sleep:
• Establish a Regular Bedtime:
• Go to bed and wake up at the same time daily. Consistency helps train your body to fall asleep more easily.
• Relaxation Routine:
• Develop a calming pre-sleep routine. Whether it’s reading, meditating, or gentle stretching, consistency matters.
• Create a Comfortable Bedroom:
• Make your sleep environment inviting. Consider factors like room temperature, mattress comfort, and noise reduction.
• Limit Screen Exposure:
• Avoid screens (phones, tablets, TVs) before bedtime. Blue light disturbs melatonin production, disturbing sleep quality.
5. Insomnia and Stress:
• External stressors (work, family, life changes) contribute to insomnia.
• Kaizen can help reduce stress sources and improve coping mechanisms.
6. Sleep Diary:
• Start by keeping a sleep diary for a week.
• Record when you fall asleep, wake up, experience interruptions, and total sleep time.
• Identify patterns and triggers to address specific issues.
7. Customize Your Approach:
• Kaizen encourages gradual changes.
• Set a regular bedtime, then add other adjustments over time (e.g., reducing caffeine, creating a relaxing bedtime routine).
•  

While the Japan Kaizen method for sleep may not be a cure-all for insomnia, it can be a helpful tool for individuals struggling to get a good night's sleep. By gradually implementing the principles of Kaizen into their bedtime routine and sleep environment, individuals may find that their sleep quality improves over time. It is important to note that individuals with chronic or severe insomnia may benefit from seeking professional medical advice and treatment.

Comforting Sleep with Homeopathy

Comforting  and relaxing Sleep with Homeopathy

Homeopathy offers several remedies that may help promote better sleep. Remember that individual responses can vary, so it’s essential to consult a qualified homeopath for personalized advice. Here are some commonly used mother tinctures for improving sleep:

1. Coffea cruda:

   Derived from raw coffee beans, Coffea cruda is often recommended for insomnia due to an overactive mind. Symptoms include restlessness, racing thoughts, and difficulty falling asleep. It helps calm mental agitation and promotes relaxation.

2. Passiflora incarnata (Passionflower):

   This mother tincture is beneficial for nervous exhaustion, restlessness, and insomnia. It soothes the nervous system, reduces anxiety, and encourages restful sleep. It’s particularly useful when sleep disturbances are related to mental stress.

3. Valeriana officinalis (Valerian):

   Valerian is a well-known remedy for sleep disorders. It helps with difficulty falling asleep, nightmares, and restlessness. Valerian promotes a sense of calm and relaxation, making it easier to drift into sleep.

Garlic benefits

 

Garlic Remedies: A Natural Health Arsenal

Here are 30 garlic remedies that can benefit your health in various ways:

1. Insomnia, Diabetes, High Blood Pressure, and Migraine:
• Consuming a few garlic cloves daily can help protect you from these conditions.
• Garlic keeps your blood clean and shields you from harmful toxins.
• Experiment with it, and you won’t be disappointed because it’s a daily health booster.
2. Ascaris (Intestinal Worms):
• Mix 6 teaspoons of crushed garlic with lemon juice.
• Let it soak for 12 hours.
• Drink this mixture to combat intestinal worm infestations.
3. Asthenia (General Weakness):
• Massage your spine with garlic-infused coconut oil.
• Soak crushed garlic in coconut water for a couple of days.
• Drink a small glass of this mixture twice a day.
4. Burning Sensation:
• Mix a teaspoon of garlic juice with olive oil or shea butter.
• Apply this blend to the affected area for relief.
5. Urinary Calculi (Kidney Stones):
• Boil 20 minutes with 1/4 liter of water.
• Drink this concoction on an empty stomach in the morning and before bedtime.
6. Cancer Prevention:
• Regular use of garlic helps prevent cancer due to its antiputrid action in the intestines.
7. Dental Health:
• Crush garlic cloves and apply the paste to your teeth for oral health.
8. Cholesterol Reduction:
• Garlic effectively lowers cholesterol levels.
• Those who consumed 120 grams of butter during fasting benefited from garlic.
9. Horn on the Feet (Plantar Warts):
• Apply a piece of crushed garlic or garlic juice to the affected area.
• Repeat daily until the wart disappears.
10. Cystitis (Urinary Tract Infection):
• Boil 3 teaspoons of crushed garlic in 1/2 liter of water for a minute.
• Use this infusion as a compress on the painful area.
11. Diabetes Management:
• Garlic helps cleanse blood and regulate glucose levels.
• Consume a garlic and ajwain (carom seeds) mixture daily to manage diabetes.
• A British medical journal noted that garlic effectively clears excess glucose from the bloodstream.

12. Digestion:

• After meals, prepare a tea with 2 cloves of garlic (boil in one liter of water) and drink it after 2 hours.

13. Pinworms:

• Mix a teaspoon of crushed garlic with 1/4 liter of water and boil for 15 minutes.
• Use this solution for an enema.

14. Sneezing:

• Use garlic generously for remarkable relief.

15. Liver Health:

• Take a teaspoon of crushed garlic.
• Mix it with a teaspoon of olive oil.
• Drink this mixture before bedtime to strengthen the liver.

16. Scabies:

• Boil 8 cloves of garlic in one liter of water for 20 minutes.
• Wash the affected areas with this solution.
• Allow it to air dry without wiping.
• Afterward, apply a paste made from garlic juice and clay to the affected areas.

17. Hemorrhoids:

• Place 10 crushed garlic cloves in a container.
• Warm them and then take a sitz bath.
• Fresh garlic paste will be effective for about a week.

18. Hypertension (Choose one remedy):

• Before bedtime, consume a glass of warm water with crushed garlic (one clove).
• Mix garlic and lemon juice for 3 days. Drink a small glass twice a day.

19. Impetigo (A skin infection):

• Garlic oil is an effective remedy for impetigo.
• Apply garlic oil to the affected area. It’s thin and soothing.

20. Infections:

• Garlic oil is effective against viruses and other infections.
• Crush 5 cloves of garlic into green salad or mix crushed garlic with butter and spread it on bread.
• Additionally, drink a glass of warm water with 4 tablespoons of apple cider vinegar and 2 tablespoons of honey.

21. Dysmenorrhea (Painful Menstruation):

• Chew 2-3 cloves of garlic during the day and 4-5 cloves during difficult days.
• Garlic is a proven emmenagogue and helps regulate menstruation.
• It alleviates menstrual pain.

22. Seasonal Health:
• Use garlic generously as a seasoning, but you can also consume it alone.
23. Joint Pain:
• Massage the affected area with garlic oil.
24. Neuritis (Nerve Inflammation):
• Massage or rub the affected nerve with garlic oil.
25. Oxyures (Pinworms):
• Boil crushed garlic (3 teaspoons) in lemon juice.
• Drink this solution on an empty stomach in the morning and before bedtime.
• Repeat this treatment every 3 months.
26. Hypothyroidism:
• Thyroid health benefits from foods that cleanse and nourish the system.
• Garlic contains iodine, similar to other foods like onions, corn, sea salt, lemons, eggs, and seafood.
• These foods help purify the body and support thyroid function.
27. Wounds:
• Mix 3 teaspoons of crushed garlic in 1.5 liters of apple cider vinegar.
• Use this solution to clean wounds and promote healing.
28. Arthritis:
• Crush garlic and mix it with olive oil or shea butter.
• Apply this solution for massage.
29. Tinea (Fungal Infection):
• Garlic in lemon juice is effective against tinea.
• Take 2 teaspoons of crushed garlic 2 hours before meals.
30. Snake Repellent:
• To prevent snakes from entering your home:
• Place a garlic clove at the entrance of the hole.
• Silver and gold are powerful, but knowledge surpasses them both.

 

Fire in dreams and other tips in Urdu

خواب اور ہومیو پیتھی